★★★★★
I have been attending sessions with this holistic counselling professional for over a year now, and the transformation in my life has been remarkable. Her approach to wellness, combining yoga, mindfulness meditation, and sound baths, has helped me find balance and peace. I highly recommend her services to anyone seeking a deeper understanding of themselves and their path to wellness, stress management and more joy. Sierra J.
EXPERT HOLISTIC COUNSELLING SERVICES
Transform Your Life Today
Experience personalized holistic counselling tailored to your unique needs and goals.
Our expert guidance helps you achieve balance and wellness in every aspect of your life.
20+
Over 24 Years of Experience
Holistic and
Empathic
Collaborative
Approach
Counselling with Compassion & Presence
Free 45-Minute Sessions Available Until December 2025
If you’re seeking emotional support, guidance through life transitions, or a space to explore your inner world, you are welcome here. These counselling sessions offer a supportive and confidential environment to connect, reflect, and grow — free of charge until December 2025.
Connect and talk! As part of her current practicum, this professional is offering 45-minute sessions at no cost as she completes her counselling training and certification in British Columbia, Canada, in December 2025. Please note that starting in 2026, sessions will be offered at a standard rate..
About the Counsellor
While now training in professional counselling, she brings over two decades of experience in therapeutic and contemplative spaces, including:
- Certified Yoga Therapy Master
(Over 1,000 hours of training in India and North America) - Mindfulness Facilitator
(Certified by the University of Toronto) - Meditation Teacher since 2000
(Over 4,000 hours of training and teaching experience)
Her approach is grounded in presence, compassion, and body-based awareness. Prior to her current studies, she trained in Psychotherapy at the Ontario Psychotherapy Centre (OPC) in Toronto (not completed), and has volunteered extensively in:
- Women’s groups
- Post-trauma care circles
- Community centers and healing spaces
She brings a unique integration of Eastern and Western wisdom, rooted in deep listening and a non-judgmental approach.
What to Expect
Each session is:
- 50 minutes
- Conducted online via secure video platform
- A space for emotional support, reflection, or simply being heard
- Trauma-informed and grounded in mindfulness-based practices
These sessions are best suited for individuals who are looking for short-term emotional support, perspective, or presence — not crisis intervention or medical/clinical treatment.
Booking
Sessions are available by appointment. To request a free session, please email:
[email protected]
Include your availability and any relevant information you’d like to share.
Please Note:
- Sessions are free of charge until December 31st 2025
- As this is part of a student practicum, the practitioner is not yet a licensed clinical counsellor
- All sessions are held with professionalism, care, and confidentiality
- Starting in January 2026, sessions will move to a paid model
If you’re curious, uncertain, or simply need someone to talk to — you’re welcome to reach out.
This space is held with respect, integrity, and genuine care.
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